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网站截止至2024-11-23,总注册人数为 1828513 人
网站截止至2024-11-23,总注册人数为 1828513 人
日常生活中，出人意表的事情常八九。年纪大了﹐身体毛病接踵而来。增加医学常识﹐对己对人都有帮助。在紧急情况下﹐这些常识说不定帮你救了您或你的家人、亲戚、朋友、同事的一命。以下汇集是后学和有识人仕所提供的数据﹐以助参考。
1. 自己CPR的方法 (The beat goes on)
2. 心脏病发病中风前兆 (Heart attack, stroke warning signs)
3. 中风辨认常识 (Stroke identification)
4. 圣心减肥良方 (S.H.M. Diet program)
5. 十大营养食品 (Top 10 Nutritious Food)
6. 治口臭食疗方 (Bad Breath Remedy)
7. 清心养血之良食 (Healthy Food for Heart & Blood)
8. 珩记祖传秘方咸柠檬
9. 果菜疗能一览表 (What's Good For You)
10. 疗能食物对照表 (Cross-reference List)
11. 肉桂之天然食疗 (Cinnamon's Health Benefits)
12. 小红苺防尿道膀胱炎 (Cranberry's Health Benefits) a
13. 吹风机的妙用 (The Amazing Hair Dryer)
14. 蜂蜜加肉桂粉的神奇 (Honey plus Cinnamon)
15. 没事多喝柠檬水 (Ice Lemonade)
16. 人过中年不悲哀 (Live after Middle Age)
17. 医生之食疗介绍 (Food values from doctors)
18. 心肌梗塞急救法 (Heart attack emergency treatment)
19. 枸杞消除疲劳 (Chinese wolfberries for relaxation)
20. 红枣保肝补气 (Jujubes-Chinese red dates)
21. 远离糖尿病不难 (Diabetes Mellitus)
22. 健康身心之最佳时间 (Right Timing)
23. 世卫评选的最佳食品 (The Healthy Food)
24. 十大垃圾食物 (The Junk Food)
25. 蒜头蒸饭, 老姜蜜糖 (Garlic, ginger, honey on rice)
26. 没有阿兹海默的世界 (Alzheimer Prevention)
27. 练太极可抗疫 (Tai Chi stops shingles)
28. 饭后热饮 (Drink warm after meals)
29. 食物防春季过敏 (Ready for the allergy season)
30. 香蕉的神奇 (The Amazing Bananas)
31. 熟香蕉的抗癌功效
32. 十大助排毒之食品 (Toxin Excretion Assistants)
33. 肠道照顾好﹐百病不来找 (Intestines Health)
34. 肠道简易运动 (The Exercise for Intestines)
35. 延年益寿十则 (The Recipes for Living Longer)
36. 排汗和排尿的差别 (Sweat, no sweat)
37. 补健清汤 (排毒,通血) (Soup to lower cholesterol)
a) American Heart Association
b) Harvard School of Public Health
c) 降低胆固醇疗方二例
38. 林燕妮治老花妙方 (The Eyesight Enhancing Juice)
39. 治失眠良方 (How To Sleep Fast)
40. 五大防癌水果 (Fruits Prevent/Fight Cancers)
41. 慎食非季节性水果 (Beware of off season fruits)
42. 清洗蔬果勿用盐 (Washing Fruits With Salt)
43. 少林十巧手 [手部运动] (Hand Exercise for Health)
44. 食疗歌 (Healthy Food Poem)
45. 罗汉果的食疗功效 (Grosvenor Momordica Fruit)
46. 游离基是什么？ (Free Radicals)
47. 金鸡独立养生法 (Stand on one leg)
48. 气功按摩十八法 (Body Massaging Qigong)
49. 多吃疏果能防癌吗？ (Fruits/veggies Effect! Cancers?)
50. 中风急救.黄金一小时 (东华三院 MaBelle 合办节目)
51. 简易膝盖保健 (The simple knee maintenance)
52. 十四个征兆预示长寿 (The signs that predict longevity)
53. 心血管淤塞救命良方 (Blood Vessels Plumbing)
54. 抗新流感汉方蔬果汁 (Herbalist's Juices for Influenza)
55. 马铃薯鲜汁疗法 (The Amazing Potato Juice)
56. 打嗝放屁去浊气 (Hiccup/Farting Is Healthy)
57. 每天大笑不会老 (Laugh to slow down aging)
58. 生活常识小秘密 (Trivial for your daily life)
59. 灵芝治「未病」(Lingzhi's [Ganoderma] effects)
60. 素食不正确更糟 (Vegetarian's Mistakes)
61. 增强记忆力食物 (The Memory Boosters)
62. 栗子是[肾之果] (Chestnuts good for elders)
63. 糖尿病饮食和食疗 (Diabetes helpful diets)
